Our latest mental health articles

Trauma and PSTD counselling melbourne Safe Place Therapy

Trauma & PSTD information

Trauma can cause ongoing psychological problems. It also affects the sense of safety, self and self-efficacy as well as their ability to regulate the own emotions.

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Porn Addiction Safe Place Therapy

The Problem With Porn Addiction

Growing research suggests that addiction to internet pornography shares some of the same basic brain mechanisms of other serious addictions, such as gambling or substance abuse.

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Procrastination Safe Place Therapy

Dealing With Procrastination

Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.

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Cyberbullying Safe Place Therapy Melbourne

The Growing Issue of Cyberbullying

Cyberbullying is a form of harassment that occurs electronically. Especially common amongst teenagers, it’s an increasing problem that can have severe effects on the mental health of young people.

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Domestic Violence Australia Safe Place Therapy

Domestic Violence and Violence in the Family

Domestic violence is a significant issue in Australia. According to the Australian Bureau of Statistics (ABS), 2.2 million Australians have experienced either physical or sexual violence from a partner. A further 3.6 million Australians have suffered emotional abuse from partners.

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