
Trauma & PSTD information
Trauma can cause ongoing psychological problems. It also affects the sense of safety, self and self-efficacy as well as their ability to regulate the own emotions.
Trauma can cause ongoing psychological problems. It also affects the sense of safety, self and self-efficacy as well as their ability to regulate the own emotions.
Anger management is sometimes considered like a taboo. Some people feel apprehensive about attending counselling and therapy. There’s no need to be worried. In fact,
Growing research suggests that addiction to internet pornography shares some of the same basic brain mechanisms of other serious addictions, such as gambling or substance abuse.
Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.